long journeys
Insomnia
Insomnia refers to the manifestation of disorders of the nervous system. Repeated, habitual insomnia is accompanied by nervousness, anxiety, motor restlessness, and excessive meditation. Falling asleep is difficult. Sleep is very sensitive, with waking up in the middle of the night, after which it is difficult to fall asleep again. Dreams are full of terrible pictures, with flights, falls and kashmaras. Persistent, prolonged insomnia often precedes the development of mental illness (senile psychosis, endogenous depression, schizophrenia, etc.) and is one of their earliest symptoms. Continue reading