Ultrasound for the future mother is not only an opportunity to “get acquainted” with your baby before his birth and to know the sex of the child. Ultrasound examination is prescribed to pregnant women at different times in order to diagnose the health of the baby and mother, so it is important to undergo an ultrasound scan on time, with a qualified specialist and with modern medical equipment. Continue reading
Insomnia refers to the manifestation of disorders of the nervous system. Repeated, habitual insomnia is accompanied by nervousness, anxiety, motor restlessness, and excessive meditation. Falling asleep is difficult. Sleep is very sensitive, with waking up in the middle of the night, after which it is difficult to fall asleep again. Dreams are full of terrible pictures, with flights, falls and kashmaras. Persistent, prolonged insomnia often precedes the development of mental illness (senile psychosis, endogenous depression, schizophrenia, etc.) and is one of their earliest symptoms. Continue reading
Health culture is an integral part of the general culture of an educated person. Today, a person with secondary or higher education, but practically not knowing anything about his health and how to maintain it, can be considered uncultured.
Using the thousand-year experience accumulated by mankind to preserve and strengthen one’s health would allow us today to live a long, happy life and not be ill. Continue reading