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Health culture
Health culture is an integral part of the general culture of an educated person. Today, a person with secondary or higher education, but practically not knowing anything about his health and how to maintain it, can be considered uncultured.
Using the thousand-year experience accumulated by mankind to preserve and strengthen one’s health would allow us today to live a long, happy life and not be ill. Continue reading
Basics of psychological protection.
These people are not so many, but even one of them is able to spoil our mood for a long time. The reasons may be very different. You can try to humiliate just because you have “not that” skin color or “not that” nationality; because you earn more than them, or because less; because you are sitting next to them in the subway car; because you live in this world … Envious people will not forgive your success, and spiteful critics will lose. It happens that the opportunity to assert themselves at your expense is not lost on those on whom you depend in one way or another: clerks on the executive committee, bosses, subordinates, teachers, students, doctors, plumbers … Continue reading
Blood type diet
His discovery Peter D’Adamo (Peter J. D’Adamo) made, based on the studies of his father, also naturopath doctor James D’Adamo (James D’Adamo). Father and son tried to prove that at the turn of the XX-XXI centuries, the human immune and digestive systems retain a predisposition to the same products that his ancestors once used. Therefore, the chemical reaction between the blood and the food eaten is an integral part of the genetic heritage.
According to the D’Adamo classification, the dietary needs of people with different blood groups are directly related to the evolutionary process. Continue reading
